Sunday, September 30, 2007

Leg problems, short post

Still having problems with my legs. Fortunately I have a Physical Therapist, whom I call a friend, who is awesome!

Anyway, it is my lateral quads that are mostly giving me grief. They won't relax, you should have seen (and felt) how tense they were before she did her magic, err, I mean science! Well, it felt like magic.

Normally, I wouldn't be too worried about this. The problem in the TC10 is a week from today! And I haven't been able to run more than a mile or two in almost 2 weeks.

Forget about a sub 10 pace avg! (But that doesn't mean I'm not going for it)

I will do my stretches and prepare for this. If I have to walk some then I can at least know that my next 10 mile race will be a PR.

Working out 40 years of kinks! That's all!


  1. Ouch! I wonder if you are just low on potassium or some other easily resolved cure.
    You have to go and at least START. Bring your phone and keep txt'ing your wife and daughter - they'll be so proud whether you run it or walk/run it.

  2. Thanks for coming by. Watch Huckabee's web site. There's a lot of information: video and text. And watch the blog: Between his site and the blogroll on the right, you can get campaign material: signs, stickers, push-cards, etc.

    Hey, I know a few people in your area, but it's one of the few states that I've never been in.

    Take care of your legs.

    Larry Perrault

  3. I need your PH# I'll be heading towards that finish as well!