Well, I get to do Passive Range of Motion now (PROM)! It turns out that if you take my type of clavicle break and my type of scapula break and separate them, the breaks are no big deal.
The problem is that I have both! And one can displace the other while healing.
Which would mean surgery!
But that hasn't happened yet. It is still possible, I take xrays again in 2 weeks, but I have passed the most important time with flying colors.
So, still no lifting or any type of weight/ pressure against my shoulder. And no running until I can do Active Range of Motion (AROM).
The doctor was fine with me doing the LifeFitness bikes at the club as long as i don't lean on my shoulder. He was less excited about the elliptical and my one armed swimming. (look to the right at my workout summary).
So, I guess I won't do that for a little longer. I'm not happy about it though! But I am realistic. Healing with no loss of ROM and with no scar tissue is the top priority. Two weeks of elliptical and swimming is a stupid trade off for not healing properly and possibly needing to have surgery.